B
Bobby Burns
Guest
36 years
6ft1
180lbs
38" waist
Bought a tape measure the other day and measured my waist, was horrified to discover that it was 38" no wonder I can't get a six pack, my body fat percentage must be about 20% I'm guessing.
Feel terrible that I've been a pig and eaten myself fat, now I have to struggle to lose the weight, my goal is a 32/34" waist, I've been doing lots of burpees and hill climbers and body weight exercises like chin ups, pull ups and press ups.
Long road ahead of me and all I can think about is all the food I'm craving like fish and chips and apple crumble with custard, my belly is grumbling just typing this.
I'll post my progress as I make it, until then wish me luck.
6ft1
180lbs
38" waist
Bought a tape measure the other day and measured my waist, was horrified to discover that it was 38" no wonder I can't get a six pack, my body fat percentage must be about 20% I'm guessing.
Feel terrible that I've been a pig and eaten myself fat, now I have to struggle to lose the weight, my goal is a 32/34" waist, I've been doing lots of burpees and hill climbers and body weight exercises like chin ups, pull ups and press ups.
Long road ahead of me and all I can think about is all the food I'm craving like fish and chips and apple crumble with custard, my belly is grumbling just typing this.
I'll post my progress as I make it, until then wish me luck.
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