Sport six pack now

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fitness128

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Hello-

I'd like some feedback on the website sixpacknow.. Does it work? I'm looking for a diet to follow..Something that really breaks it down for me and tells me what to eat and at what time..I'm 32 years old and I go to the gym but I'm looking to take it to the next step and follow a proven diet.I'm not looking to get big and bulky.I want muscle mass but want to be ripped and have a six pack..I have some belly fat so I'd like to know what sites or diet plans are out there.. Thank You
 
I am 34 - I was in the same boat as you. I am doing P90x now and this could be your solution too. This workout is the best! And it coems with a great nutrition meal guide! Check it out on my site below if you want. Let me know what you think?

Ryan S. Krieger
"Ending the trend of obesity"
 
Is P90 just like pushups and stuff..I'm more concerned with Diet..I enjoy going to the gym with my workout buddies so I'm not really looking for a total new workout..I just want a diet plan to follow
 
P90x is everything. Yoga, Pushup, pull ups, curls, squats, lunges - you name it - it will work you.

Ryan S. Krieger
"Ending the trend of obesity"
 
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