situps?

[Devon]

i really need to work on my abs and iv been doing alot of situps, they seem really easy now and i dont want to be doing them if there pointless are there other specific ab workouts that i should be doing instead?

 

[Devon]

if anyone know good oblique exersizes that would be great too

 

[davidjr74]

Do Swiss Ball Crunches with a plate and do 3 sets of 8-15 reps.

Also Side Bridges work good on your obliquies.

 

[illiniphase4]

How fast are you doing them? Slow down!

Focus on your core and your technique, two seconds down, two seconds up.