i recently got Dance Dance Revolution(dancing video game) and i am playing it a lot. like at least an hour a day. its fun.
so will this affect my weight training given i eat enough to gain? it is not high intensity by any means(im only on standard). i mean i dont want to sacrifice training progress to get better at ddr....
so will this affect my weight training given i eat enough to gain? it is not high intensity by any means(im only on standard). i mean i dont want to sacrifice training progress to get better at ddr....