Short-term/long-term: what works? what doesn't?

[Manala]

Hi guys,

I am curious about you're feedback: what have you already tried that works or doesn't?

What is only short-term effect and have you tried long-term solution, living your life without thinking about is and keeping the weiht off?

When do you think the most of your weight loss goals? What's the hardest parts of it?