Shellsy's way!
- Thread starter shellsy21
- Start date
No I stink! Chatting with Sara I think I'm so worn out over stupid little crap thats sapping my energy! I hate feeling so tired! And when I'm sleeping I have such mad nightmares that it makes me feel worn out when I wake up 
I havent been doing what I planned on, and I binged ate last night from letting myself get overly hungry! So food a NO!for yesterday
It was so encouraging for everyone to be proud of me, sorry I'm letting yas down.
I havent been doing what I planned on, and I binged ate last night from letting myself get overly hungry! So food a NO!for yesterday It was so encouraging for everyone to be proud of me, sorry I'm letting yas down.
Agreed - the only person you're doing this for is yourself. We'll cheer ya on, but ultimately it's YOUR journey.
happens to me almost every single day
.Weekends are the worse. I could sleep 12,14 hours + and still wake up dog tired lol.
happens to me almost every single day
Weekends are the worse. I could sleep 12,14 hours + and still wake up dog tired lol.
Why though?? I purposly went to sleep to get 8 hours and get up at 6am to workout! I want to workout in the morning so bad!!!!
Sometimes getting too much sleep can make you feel just as tired as not getting enough. Don't play "catch up" with your sleep either...it doesn't really help. Just put yourself on a sleep schedule and keep it even through the weekends and that may help with the sleepiness after your body adjusts to the sleep schedule. But I'm like you with the dreams/nightmares. Sometimes I wake up feeling exhausted from my action-packed dreams.
I get plenty of sleep on the weekends! I'm a loser, I'll hang out but once its 11pm everyone pack it in LOL!! Whats my issue???? I read somewhere that maybe I should wake up at like 5am pop a caffine tab or somethin glike it, reset alarm for 6am and I should be fine. This will get me into a routine eventually I wont need the pill.
I read somewhere that maybe I should wake up at like 5am pop a caffine tab or somethin glike it, reset alarm for 6am and I should be fine. This will get me into a routine eventually I wont need the pill.I guess its just because iv been somewhat depressed recently. Im just always tired,fatigued,no motivation and so on. But idk why im talking about that
.So uhh hows the weather
?I guess its just because iv been somewhat depressed recently. Im just always tired,fatigued,no motivation and so on. But idk why im talking about that
So uhh hows the weather
Awe sorry Silent! It's ok!! Maybe thats partly my issue too
Sometimes there are things that we are depressed about and we don't even know that there eating away at us ya know - maybe thats my thing
Awe sorry Silent! It's ok!! Maybe thats partly my issue too
Sometimes there are things that we are depressed about and we don't even know that there eating away at us ya know - maybe thats my thing
No worries Shellsy, I know exactly what you mean though. But I hope whatever that is possibly bothering you gets better real soon
.I went with husbby, my brother, and my sis inlaw! It was so fun! I can't go alone roller blading since I don't know how to brake LOL! So we go to a track near us - much safer for me.
Did full body yesterday! Did it with out much rest in between so it was like cardi too. Almost lost my dinner after!
I don't know about anyone else, but I get the visual of Shellsy crashing into people to stop...
I don't know about anyone else, but I get the visual of Shellsy crashing into people to stop...
Ha! I pictured the same thing.
I can't stop with the stoppers on roller blades, maybe just because I'm still used to old fashion skates. rollerblade stoppers actually get in my way, so I took them off of mine and just turn very sharply to stop.