Oh man i got such a great workout today. I was reading up on drop sets last night, so i went and did drop sets today. After the workout my chest and arms mostly but basically my whole upper body felt like it got such a good workout that i was like actually shaking. I hope this is a good thing. Oh yeah and i took creatine about an hour before the workout and i felt like i actually had more energy. benching seemed to be a bit easier, as did cable rows. it was great.