Sex and working out. question.

K

Karky

2
just want to make sure im right.
sex goes under cardio right? so it wont hurt my recovery or anything if i have sex on my rest days, like in between 2 strenght training days?

please dont laugh, i know its a silly question:p
 
Thats right, in most cases this will not effect anything and it's fine to do it on strenght training days. (all depends on how vigorous you are) this can be applyed with any activity IE: cooking, playing the drums, cleaning, whatever. hope that makes sence.
there's no silly questions around here.
 
I tell myself it's active recovery since it slightly elevates your HR... No matter how you look @ it, it's a good thing.
 
Karky, you're a young man. The rule is, GET IT WHEN YOU CAN! If you are passing up opportunities because you are trying to perfect your body then you are so obsessed that you can't see the forest through the trees. Why in the hell do you think we all work out in the first place? Or at least one of the major reasons. We want to look desireable to the other sex! Why? Not just to be a wallflower. As someone already said, you are putting way too much thought into it.
 
oh my god:p im NOT saying i would EVER pass on sex just because of my question! no! no way! i was just curious:p lol:p im not a fanatic:p
 
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