Seeking Motivation & Support
- Thread starter Bdubedub
- Start date
AlexPlatups
New member
Billy, welcome to the forum, and listen, you are in the right place! You will
get the help and the advice that you need. Start to read the diaries in here
and I will be back to tell you how I went from 285 to 175 and have been
able to maintain it for 15 years.
I watched your video, and I will do everything in my power to help you,
so get ready for the journey of your life. I am sure that many other folks
will be on board to help you out also.
This is a great place, and by maintaining this diary of yours, and writing
everything that you eat and drink during the day, and the exercise that
you do, you will be able to create a situation where we all can help you
to make the right adjustments and start moving in the right direction.
I guarantee that if you keep writing your diary, I will help you every step
of the way, and if you have the desire, I will help you to go from where
you are right now to a body fat percentage of 10% in about 2 years!
get the help and the advice that you need. Start to read the diaries in here
and I will be back to tell you how I went from 285 to 175 and have been
able to maintain it for 15 years.
I watched your video, and I will do everything in my power to help you,
so get ready for the journey of your life. I am sure that many other folks
will be on board to help you out also.
This is a great place, and by maintaining this diary of yours, and writing
everything that you eat and drink during the day, and the exercise that
you do, you will be able to create a situation where we all can help you
to make the right adjustments and start moving in the right direction.
I guarantee that if you keep writing your diary, I will help you every step
of the way, and if you have the desire, I will help you to go from where
you are right now to a body fat percentage of 10% in about 2 years!
