SaturdaySaint's Diary

So.... Lunch was good!

Didn't go out to eat. I had a large salad, tomatoe Basil Feta Cheese, onions, tomatoes and some baked chicken (My wife is awesome!) and then someone brought me some chicken nuggets from wendy's. I need to up my calorie intake so I decided to take them. It was 230 calories... and come to think of it...not all that good... alot of the foods I used to eat are just becoming less and less appealing. I mean..it tasted alright...but no where near what it used to!

I'm at about 50 oz of water so far and feel like I am doing good today! Wish I were home..but it's all good! Oh...and I had an oatmeal raisin cookie someone had here at the office... it was good.... I promise I'll be good for the rest of the day! :p
 
OHD....sending you some of my raisin spice cookies :D:D:D The house smells AMAZING while they're baking...ok, now I'M drooling :p
 
Don't I feel all kingly... everyone talking about me :cool:

HA...

Had my apple, it was good... have a little bit of a headache..but only because I've been on the phone the majority of the day!
 
So I just got done working out with the Maya Program... it only had me slated for 15 minutes this morning...doing core body training... I don't feel like I did much... I'm a little confused... barely sweating...did ALOT of crunches and these things called Bicycles which..frankly, I believe was introduced into this world because Adam and Eve ate the apple... only way to explain the evil and torture that exercise produces! But I feel like I could be doing more... it's not like the other day. I wonder if I should bump it back up to 30 minutes? Or do the stationary/gazelle routine. I'm in FAR better spirits than I was the other day... I just...hmmm... not sure what to do. I'll put more in after I shower/get to work!
 
Okay...I'm at work.... and I'm just...well... still not feelin like I did much of a work out this morning... MTM&K thinks I'll feel it later on today or tomorrow because again, I was doing Core fitness... but man... I kinda miss the feeling of the burn that I normally have in the mornings. Almost feel like I'm "slipping" when I know I'm not. I had the normal breakfast, bran cereal w/1% milk and some turkey bacon! I'm about to go do 10 pushups (maybe 20) just so I can make sure I'm getting that upper body work done. todays' kinda a weird day... jsut don't feel like getting up at all to do anything...which is dangerous. The Maya program says I need to not work out tomorrow.... just seems weird. But maybe I shouldn't be pushing myself on a daily basis so hard. What do you guys think?
 
I totally know what your saying. I love the burn I get when I'm exercising because it lets me know that I'm getting something out of it.

Of course it would be unhealthy to push yourself to the point of physical exhaustion but I don't think your doing that.

I see nothing wrong with fitting a bit of a workout into each day. Especially in the mornings. It gives you a wonderful energy to start of your day.
 
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