sammyboy24
New member
Sam--Keith Olbermann RULES!
Wow girlie. That was really good, and powerful. He's right on

-Sam
Sam--Keith Olbermann RULES!

I would seriously appreciate any input you can give me.Hi Judy!I have a Woman's Running book, but not on me otherwise I might be able to look that up--callouses tell a little about things, too. I'd receommend going to a really specialized running store--I have Fleet Feet out here and it's the best, ever--the guy measured my feet, watched me walk, etc., and the shoes I ended up buying ($90, not cheap) are the best ever--I ran my first half marathon (13.1 miles) in them and didn't get a SINGLE BLISTER
Amazing! I also got my trail running shoes there, and I haven't rolled my ankle, since (before I was prone to it out on the trails). Running stores are worth it!




I felt pretty damn proud of myself.Geting any running in lately Sam? I may be joining the ranks of those at least attempting to run soon. I'm going to pick up a decent set of shoes.. You said you were an overpronater right? What have you tried? I have the same issue, my ankles (especially my right one) roll inward due to shitty arches. Any suggestions on shoes?
Hope you holidays are going well so far...
Right now I got involved in this crazy challenge between Wishes and T2_trucker to lose 30 lbs... It's a little nuts in there! Smack talk flyin' all over!!
Anyway, I've stepped up my cardio by crosstraining whenever possible, and I have access to an indoor suspended track, which I'd like to start the C to 5K on. I had an Asics Gel Foundation recommended to me by a friend, I've got to find a decent place to get properly fitted near me anyhow, just to know for sure. I'll check out the Brooks Beast also.