Sam's from Chunk to Hunk Journal :)

Hey all :)

Just got back from our Employee Appreciation Day at my work. Most people get to go home for the rest of the day but not me. I gotta stay and make sure there is coverage till 7 or 8...

Went running last night and did 3.5 miles and some core. That makes 11.25 miles ran since Monday!!!! woot woot! I dunno if I'm going to run tonite, I'm sure I probably will end up going but also know I need a rest day soon. The running is amazing. I feel great from it and slept very well last night.

-Sam
 
Hey Sam that's funny about the guy... There is some girl up in North Ogden that people always ask me if I'm related to... never met her in my life lol....

Good to hear you're running... oh and if you didn't find out yet, the Intervention with the inhalants... she did do rehab and I believe they said she is still sober. That one was TRIPPY as hell! It's crazy how many people die the FIRST time they try that and for her to do THAT much on a daily basis.... amazing that she's alive to talk about it!

Take care!
 
You're running like a madman! Good for you! I'm off to search for those before and afters you told me about, which I sadly have not seen.
 
Hey ya'll!!!!

Oh, what a weekend and the damage I probably did... I just want to keep this week the same as the last as far as the running goes. I hit 15.5 miles last week and I have a feeling I can really hit 20 this week no problemo. I even got some great new music onto my I-pod for the best running mix ever!!!!

I went to a house party up in O-town on Fri. night... There was a keg there and I haven't had keg beer in awhile, so I indulged fo sho'!!! It was a good time and met lots of cool peeps (no gays tho...:( ) Saturday night I went karokee style with my friend at this Karokee bar we are starting to love... No gays either, or at least none that were interested (wtf, I looked hot too, lol)... My friend got to sing 5 times and totally brought the house down as she always does :) Sunday I went and visited a friend in the mental hospital... It was nice to see her and I think she is definitely getting the help she needs... She has decided to move to California... She needs to get away from some of her bad influences here (not me, trust me) and I support her decision. I will miss her bad though....

That's about it. My goal this week is to get to the gym as much as possible and run my ass off and love it!

-Sam
 
Made it to the gym last night and ran 3.75 miles. Didn't do any weights or anything, just a nice long run. Got home to my hot house and tried to cool down. It's been hot these past couple of days and there have been fires too, so last night was a hot windy night with a strong fire smell in the air. Food has been pretty good... I need to get to the grocery store tonite and stock up on the basics again... I also want to go run tonite and do a core routine.

-Sam
 
sammyboy24 said:
Made it to the gym last night and ran 3.75 miles. Didn't do any weights or anything, just a nice long run. Got home to my hot house and tried to cool down. It's been hot these past couple of days and there have been fires too, so last night was a hot windy night with a strong fire smell in the air. Food has been pretty good... I need to get to the grocery store tonite and stock up on the basics again... I also want to go run tonite and do a core routine.

-Sam
Click to expand...
Good job on the run! I tried to run to the phone today and the pain was horrible lol!!! Guess I won't be running for a while! ;)
 
You are a running machine, Sam! I'm impressed.

That's interesting about the guy who looks like you and shares the same last name. I think you should pursue this--if only to find out if he's related or not. :D

Okay, and now I'm gonna talk some football smack since Michigan is playing Utah Saturday. :D Actually, with all the changes going on at Mich this season and their wretched beginning last year, I'm gonna keep my mouth shut until after the game. :rofl:
 
Whoot Whoot!! Run you hot man run!!!


That's awesome that you logged sooo many miles last week!! Feels good huh??? Glad to hear things are going good... glad you had a good weekend... too bad no hotties around to distract you... :)
 
Run Sammy, Runnnnn!!

LOL

Great work there! I know running isn't easy, but you are making it look that way. Good job!!

I bet it feels great!
 
I just created a college football pick 'em at Yahoo if you or anyone else wants to join. A few of us did it last year and it was fun. Here's the link:
The Group #25162 and the password is kickoff. Make sure you make your picks each week within 5min of the first game's kickoff.
 
Hey everybody :)

I got to the gym last night and did a little bit of core and then ran for two miles. It was going to be longer but my headphones died and I can't run without music... I will go later on tonite tho I am thinking and try to crank out 4 miles or so. It feels so good to be doing all this running. Sure it's a commitment but I already notice what it is doing for my body... My legs are looking awesome and they are only going to get better I imagine. I do want to continue my weight training but if we are being honest, I have been neglecting it some in the past weeks... I guess the running has become my focus.

Got to the grocery store last night and picked up some good eats. I did have some ribs though my bro's friend cooked for us. Very tasty :)

-Sam
 
I just have this visual of you trotting merrily along - your headphones die and you just whir down ins low motion unable to move...

the gym staff has to put you on a skateboard to move you off the track ...

chaos ensues as they figure out how to recharge your battery.

PLAY THE MUSIC...
 
Thats exactly how it was, lol... I was actually getting jealous of other people who were working out knowing that their headphones were still working, hehe...
 
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