Running... but gaining weight?

X

XTTX

0
When I started xc this year, I thought I would be losing weight. I look like I got slimmer, but the scale says differently, and the scale also measures fat %, and it is still the same.
 
Most scales arent very good at measuring body fat. Do you way yourself at the same time? Most people will way about 5 pounds more at the end of the day (compared to the same morning).

Its also quite possible to gain weight while running and working-out, AND look better. Which would pretty much make that scale that measures body fat very wrong. :)
 
similar problem

Read the thread on page two "running two miles a day but still gained weight" some good replies on this subject
 
You must log in or register to reply here.
Back
Top