Rowans diary

R

rowan1

New member
27th Jan (t.o.m.)

Didnt awake till 6.30pm!! so has been a short day for me lol. :eek:
Food
oats
sml orange
half glass semi skmmed milk
half glass pineapple juice
actimel
cauliflower cheese, spring onion, iceburg lettuce, tomato, cucumber, low fat mayo, linseeds​

I don't count drinks unless high in calories.

havnt done any excercise today. :mad:
 
hi :), i think i must have just really needed my sleep, i was up sorting my pc out last night and it was 7am before i knew it!! I tend to get up late anyway (around 1pm) but 6.30 was bad.... even for me lol!
thanks for the welcome!:)
 
28th - up at 3.30pm, getting better ;)

food

oats
actimel
fishermans pie
peas
strawberries
fromage frais

excercise - none again, got cramps and feeling urghhh, but will do tomorrow!
 
Thanks xorie!! and congrats on the half way mark, i know how i felt when i reached that, no words to describe it really!
 
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