Rose’s diary

Goooodmorning Mate! how are ya??

I'm soo excited to be posting in your journal again!! So i'm gonna get in my workout today...are you?
 
oh hey, i forgot to tell you...remember amomono?? she's "courage to be" over here now, she changed her name..just thought i'd let ya know ;)
 
Hey Cindy the support was good hun but I thought I would come over to the dark side again lol, Christina is here also and we always work well together. These are the only sights I use though I wouldn’t be able to keep up with more than 2 lol.

Korrie today I have to go food shopping and I have work tonight, I will walk to the shops how’s that.
Thanks for letting me no amomono is courage to be I would have had no idea other wise.

Ok weighed in this morning at 101.2 kg.
 
Tru good to see you girl how have you been going?

I am going ok, how is it going giving up the cigarettes, i hope ya havn't started again ?

I will be down in brisvegas on the 25th next month for a lifting competition.
 
How'd the night go last night Rhonda?? Get some healthy groceries?? I have to go get some too here soon.

Anything planned for today? I know your probably sleeping, my day is just beginning :)

Heres to a great day Rhonda!!!
 
Lol yes love I am smoking again, I have been since my mum came up at Christmas (yes stupidity) but I will give it up again it’s just not my main focus right now. Were about in Brisbane will you be? I will see if I can get there and come and support you. Fingers crossed for you that you win.
Korrie I got a last minute phone call that I didn’t have to work so I had a quiet night home with the hubby and kids. Yep hun I got all my food shopping done I just have to get some meat. Today I plan on finishing cleaning the house before the students get here tomorrow, im cooking a casserole for dinner, I have to go to meat and fish world to get the meat I didn’t get yesterday then to the tip to get rid of the rubbish and when I get home I have to do a bit of ironing and then im off to work at 6.30. What are you up to this weekend?
 
What are you up to this weekend?

WHAT???? You started smoking again??? Oh my...ok, not gonna give you grief, your a grown woman, lol.

Saturday I kicked a$$ on cleaning the house and I did a full ONE HOUR workout that I REALLY REALLY felt the next day!!! Sunday I was supposed to go on the road w/ my bro (truckdriver) to a few states, but his load got cancelled, so me and hubby took the kids to the movies instead. I swear if I have to sit through another freaking cartoon, i'm gonna kill myself!!! lol

I hope you have a good day today rhonda!! lets get this freaking weight off once and for all!!
 
Cindy it really is good to be back love, I got on the scales this morning for a sneak peek and it looks promising. Thank you for welcoming me back with open arms.

Korrie I read in your diary yesterday that your trip got canceled; it’s a shame love it sounds like you were looking forward to it even if it was with a little trepidation. Im sure the opportunity will come again for you soon and when it doses you can be prepared, try and find some healthy snacks you can eat on the road so you don’t have to worry about putting on any of the weight that you have lost. Im totally with you on getting rid of the weight once and for all, I have been doing really well since I came back last Friday. I have been posting my food in my other diary but I will start posting it here from this Friday as well, it’s the best way for me to stay on track. I hope you had a wonderful day.
 
Thanks Rhonda!

Yea, its disapointing, but i'm a big fan of "everything happends for a reason" so I didnt' let it get to me too much.

I'm really glad your doing soo much better!! I am too :) I can't wait to see how much I loose this week!

You know...I'm about to give up that other forum. TS is the only one I talk to over there that isn't over here...you know??? I HATE to give it up...but whats the point of saying the same thing to the same people in 2 different forums? you know?

Well, I hope you have a good rest of your day..mine is over and I'm off to bed!!
 
Thanks Tru it will be good to come watch you.
Korrie im going to stay over there until scrap comes back; I can’t leave her hanging love.
Thanks for popping in cannon, yep my fingers are crossed hun but we will see how it all go’s. I have had a good week so it should be good.
Yesterday was good and I had a good night at work so no complaints.
Im trying to get boxes and that together at the moment so I can start packing, I can’t wait until we move now.
 
Howdy rose,
I don't have a WW calculaor and I really don't have a plan just the basic 1200 calorie rule but I love my sweets and WW has alot of yummy ones out there but pricey when not on sale,so I noticed alot of my sweets I like aren't bad if I just watch the portion...Your doing good girl keep up the
work and we will be at our goals in no time1Tammy
 
Yea, i need to be there just for TS...she's been our buddy for a long time.

I can't wait for you to move either! how exciting!!
 
Well I would have to say im not happy with my weight today but im not stressed because it is (tom) time so I guess its to be expected but you guys no the first week back in you really want to see results … anyway not to worry should be a bloody good loss next week.

Food today
Nothing for breakfast but I am going out for dinner tonight and im sure I will make up the calories then.

LUNCH

DINNER

EXERCISE
4km walk this morning and it is such a lovely day outside today it was well worth it.

Weigh in today 103kg :eek2:

Thanks for the encouragement Tammy you’re a sweetheart

Good morning Korrie

I hope everyone is having a wonderful day.
 
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