Rosered's Diary

Lol amomono im trying I go through stages were I will exercise every day then I will go through stages were I can think up the most lamest excuses not to, I am doing better at the moment though thanks for the kick in the butt.

Thanks jen you’re not looking to bad yourself.

Thanks scrappy, I still haven’t started on a scrapbook yet but I have started a garden with herbs veg and salad and nothing has died yet lol.

Hey Tina good to see you back here, thank you for the well wishes.

I haven’t been around much the last few days as the hubby has been home and all the kids went camping with there uncle so we have had some alone time (a rare thing in this house). I lost 300g this week so that’s good, eating the right points and exercise should make this a really good week for me with a bit of luck. Have a wonderful week everyone.
 
Keep up the great work! Get to exercising! Something I need to do as well! Glad to hear you got some alone time with the hubby...much appreciated I'm sure! Take care and keep on truckin!
 
hey rosered thanx for posting and well done to you too. sorry about the "butt" thing. i seriously need to consider doing exercise ive been avoiding it like crazy. i can handle working on my thigh area but the butt (excuse the pun) my tum and my arms are too painfull for words, i laze when i think how sore i get but if i can stick to my eating plan i guess i can stick too exercise. SO thank you rosered, and goodluck on your side........
 
Thanks so much for the encouragement girls, its nice to get on here and find that you have left a message. It really keeps me on my toes. I was posting on here last night and looked up at the time to find it was 4am in the morning lol so I slept in today and missed breakfast.

Lunch
1 banana sandwich

Snack
1 apple

Dinner
1 hamburger

Snack
Ww choc pudding

Beef burger
100g extra lean beef mince
½ teaspoon dried oregano
¼ red capsicum, sliced
¼ onion, sliced
¼ chopped chilli, optional
1 med bread roll, halved and toasted
Lettuce leaves
1 teaspoon Dijon mustard
3 teaspoons grated reduced-fat cheddar cheese

Combine mince and oregano; form into patty. Coat a non stick fry pan with cooking spray and heat. Cook capsicum and onion until soft. Add chilli, then remove from pan and keep warm. Add patty to pan, cook for 2-3 min on each side.

Fill roll with lettuce burger mustard onion mix and cheese. Yummy = 5 points
 
alright hun, what is a capsicum?
and how do you prepare a banana sandwhich? And you said Chi-town hot dogs sound gross! LOL gotta luv ya!
You're doing so good! I'm jealous! teehee
K E E P I T U P ! ! ! ! ! ! ! :)
 
Lol baby I think you call capsicum “bell peppers” and to make a banana sandwich just slice a banana and put it on your bread, but to make it really nice sprinkle a little bit of sugar on it (are you throwing up yet lol)

Breakfast
2 crumpets
2 coffees

Lunch
1 banana sandwich
1 mandarin

Snack
1 le snack
1 l.c.m. bar

Dinner
Steak
Potato
Pumpkin
Peas
Corn

2 coffees
1800 mls water

I will have another bottle of water before I go to bed

I rang around some gyms today, one of them wanted to charge $115 a fortnight, I couldn’t believe it. I found one though that I have been to before it costs $185 for 6 months and you get the next 6 months free. I will go and join on Monday.
 
banana sandwich sounds good to me! I used to make them with peanut butter and bananas. Wanna hear somting gross? When my brothers and I were younger we used to eat Mayo and sugar sandwiches! sounds gross but its really good! Your doing a fantastic job! Keep it up!
 
Mayo and sugar! YIKES!
Alright girl, if you promise to one day try a chi-town dog then I will try a banana sandwich! LOL ... hmmm.... thinking of something gross I used to eat... nope, not a thing! LOL It's all good!
 
Mmmm, banana sandwich used to eat them when i was younger.keep up the good work. i love your diary you got great recipes :)
 
I know mayo and cheese sandwich is good I used to eat those when I was little thats probably a part of WHY I'm the way I am now Hmmmm :confused:

Thank you rosered keep bringing those good recipes ;)
Keep up the good work
 
When I was in kindergarten my mom ordered my lunch from the school and it was NASTY! So, at five years old, I would get up before her and make the only thing I knew how to make, mayo sandwiches. (Not even a sprinkle of sugar!) I would cart it to school and I would so proudly tell the lunch lady that I had a lunch from home!
You are doing so well!
Totallyscrappy
 
Peanut butter and tomato sauce? I dont know how you come up with these things! My brother would eat Ketchup and scrambled eggs or ketchup on mac-n-cheese! I hate the smell of ketchup! Now my little Allyson loves ketchup just as much as he and it grosses me out.
Besides that, you're doing great but you dont need me to tell you that.;)
 
You girls are so funny! Oh Christina, I LOVE ketchup too! Hehehe! It's not that bad on scrambled eggs and mac & cheese. I couldn't eat it that way now but years back I could've (I didn't though) Haha kind of gross to think of eating that now!

ANY WHO! Rosered you're doing awesome girl! Keep up the great work!
 
Thanks coaster im trying it is slower than I thought it would be but im just happy to keep losing no matter how small the amounts. Lol come on Tina did you try it I no you want to lol. Well having a bbq tonight and im sure I will have a few drinks *sigh* there goes the weight loss for this week.
 
Thanks scrappy we had a wonderful night. After everyone had gone home we sat up and played cards with the kids. They totally enjoyed it. I haven’t been putting in what I have been eating so I will start again today.

Breakfast
2 toast
1 coffee
2 glasses of juice
 
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