Hello Rondie20, and welcome to the forum. I think you'll find that there are alot of very supportive people here. Most of us are trying to lose weight, and it sounds like you've already done that and managed to keep it off...that's excellent! I exercise like crazy to keep losing the weight so feel free to stop by my diary anytime...I would suggest you set yourself some goals (time to exercise every day, calories burned...whatever is motivating for you, but set them). Also, make an effort to post every day on this forum...it's a simple way of holding yourself accountable to your own goals!
I look forward to reading your diary...always good for me to get motivation from others too!
Sarah