RissyRay's Diary

I don't even want to remember how much I ate today... it was all good foods, but too too much. Plus, I broke my 6pm rule both tonight and last night.

I just wanted to post about my guilt :(
And the worst part about it, I've been eating for comfort, So tomorrow I NEED to get back on track.
 
rissyray said:
I didn't get back on track today... hopefully tomorrow will be a different story :( I haven't gained though, so I guess that's good. But still, I need to get back on it
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Yes you do (looks around for his whip...), you've done too much, and too well!!
 
Okay I think I'm back on track, but I'm thinking I'm not too sure about my "not eating past 6 rule" anymore. I've just been so hungry lately...
And I haven't been working out either, but I WILL start back up tomorrow! I need to, it's getting sad.
And I know that sitting at the computer as much as I've been doing isn't so great either. Gosh, it feels like I'm slipping...
 
I've been so lazy to workout lately too! We'd been having some nice weather and now its rainy so it discourages me from working out outside which i like to do. I've just been trying to do anything to get moving if I'm too lazy to go to the gym. I have winsor pilates so I can do that in the comfort of my living room :hurray: gotta get back to the cardio tho!
 
slickzchik said:
I've been so lazy to workout lately too! We'd been having some nice weather and now its rainy so it discourages me from working out outside which i like to do. I've just been trying to do anything to get moving if I'm too lazy to go to the gym. I have winsor pilates so I can do that in the comfort of my living room :hurray: gotta get back to the cardio tho!
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I'm not alone! :hurray: lol
 
I'm not having issues with the workout, that is the part that is working for me, I'm having the opposite problem, with eating too much and for all the wrong reasons, ie boredom, comfort etc.
 
reluctantcabbie said:
I'm not having issues with the workout, that is the part that is working for me, I'm having the opposite problem, with eating too much and for all the wrong reasons, ie boredom, comfort etc.
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I was doing the same thing... comfort eating for a few days and I think that's where my small downfall came from :blush5: but it's all going to change because I say so lol
 
I decided the 6pm rule still stands. And tonight I'm enforcing it again. And since tomorrow I intend on working out on the tredclimber I'm waking up an extra hour early.. oh yeah, I'm gonna do this :)

Today went well, didn't eat too much, and didn't eat anything bad. But still, no workout...

In fact, I should probably go to sleep a little early tonight. Yeah, definitely. :)
 
So the day has started off pretty well.. I woke up early like I said I was going to, ate 2 salmon fillets
and..
I FINALLY started working out again! Thought I'd almost forget how to turn the tredclimber on :p
And instead of 20 minutes I did 25, and on a higher speed. It's time to move on up anyways. I'm going to look into buying some weights, because I really want to tone up my arms a bit. ugh...
I'm not comfort eating anymore, I refuse. If I get stressed I'm going to have to find some other way to deal with it.
Had my last avacado today, plus some select harvest mexican style tortilla soup (delish!) and some Yo-Plus (if that's right) Strawberry yogurt. I remember absolutely despising yogurt back in the day...
Not sure what I'm going to eat later, but there's a blue bunny fudge bar in the freezer calling my name (yummy healthy goodness!) :D tata!!
 
Okay so I think I'm actually back on track! To tell the truth I don't even remember half of what I ate but I know I did good so no need to worry about that. It's past 6 and I intend on going to sleep if I start wanting to get something from the kitchen. Whatever works :D

But I worked out again, went back to only 20 minutes though. At least yesterday wasn't another one of my one time then quit again deals...

And instead of sitting on my bum for my off day I decided to get in the Halloween decorating mood! Oh how I love Halloween :pumpkin:
 
rissyray said:
And instead of sitting on my bum for my off day I decided to get in the Halloween decorating mood! Oh how I love Halloween :pumpkin:
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We couldn't tell by the avatar pic....

Glad to see you found your motivation again and are back on track. Me too. I hada great day at the gym and I'm feeling good now.
 
reluctantcabbie said:
We couldn't tell by the avatar pic....

Glad to see you found your motivation again and are back on track. Me too. I hada great day at the gym and I'm feeling good now.
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haha I know, right?

I love how when I get back into working out I get in a better mood... it's great! I knew we would get back to it :cheers2:
 
rissyray said:
haha I know, right?

I love how when I get back into working out I get in a better mood... it's great! I knew we would get back to it :cheers2:
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Working out is so funny that way. I know it will feel good if I just do it (especially after :p) but I still practically dread doing it! I really need to get back on with my exercise too. I was lazy this thanksgiving weekend! I'll just blame it on the turkey hehe. . .
 
slickzchik said:
Working out is so funny that way. I know it will feel good if I just do it (especially after :p) but I still practically dread doing it! I really need to get back on with my exercise too. I was lazy this thanksgiving weekend! I'll just blame it on the turkey hehe. . .
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lol I love being about to blame things.. if it makes you feel better I dread it too :p
 
Yesterday was horrible... not with my diet, I'm still right on track with that. It was just a horrible day and I feel completely emotionally drained.
And I've been wanting some chocolate because of it but I'm going to stay back. If I get chocolate it's going to be because I want to treat myself, no more of this comfort eating...
 
Rissy, go for it, open up, rant, vent, complain, get it out and get rid of it. don't bottle up and let it eat at you.

Part of losing weight, getting fit and generally improving your life is about getting past emotional hurdles too. We're here for you if you want.
 
reluctantcabbie said:
Rissy, go for it, open up, rant, vent, complain, get it out and get rid of it. don't bottle up and let it eat at you.

Part of losing weight, getting fit and generally improving your life is about getting past emotional hurdles too. We're here for you if you want.
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Thank you babe! I would have ranted about it that night but it was one of those times that even talking about it made me feel like it was draining more of my energy.
A lot of things were bothering me, little things... and then something happened (work related) and I guess that was enough to break me down to tears.

But I'm absolutely fabulous now! I'm on top of the world :D

In fact I'm treating myself to my favorite Chinese restaurant today and invited my family along... life is good :rolleyes:
 
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