Results

[Skizott]

I started working out about 2 months ago and i havnt really seen any results. I workout every other day and have not skipped any workouts. I feel like the problem may be that i use a machine. Everyone says how freeweights are the way to go but im gonna be be stuck with my machine for awhile so ya know....w/e. Is there something wrong that im doing or are machines just pointless?? Im feeling the burn when i workout but im not seeing any results. any comments or suggestions would be great.

 

[evolution]

Generally it takes 8-12 weeks before any muscular changes start happening. Those that see results earlier is usually due to changing diet and activity level. Give it another 4 weeks.

 

[Detroit Muscle]

I agree with previous comment.

Don't know if you've posted anything to date (if so just post link please) but what is your routine like? How's your diet?

Even though free weights are the preferred choice machines should be fine so don't get frustrated just stay consistent and don't stop training.

DM

 

[Aquantis]

Iono I think some of it may be genetics. I'm stupid so I could be wrong =P. I started working out 3 months ago and I was seeing changes 2 weeks into it but who knows. Everyones different and you'll gain that muscle just be patient and give it time.