my schedule is so nice this week that I think I can get killer workouts in every night(so long as I don't get lazy ) and tonight SHOULD have been a better workout than it was, but I got lazy and didn't get to the gym as early as I should've. Psh. Lammmmmeeeee.
I did shoulders and chest last night, and my god. I hurt so.bad. Its the 'good hurt' tho, but still! holy crap... workin 10-7 tomorrow; Friday's gonna be a loooong day: 8am to 1230am. Umm, definitely not going to the gym tomorrow night, and depending on how tired I am Friday night, it may not happen then either.. eesh.
weird- work more, make less, and I'm happier than I've been in years!
didn't go to the gym on Thursday night, as Ihad a VERY long day yesterday, and after that long day yesterday, I didn't go LAST night; annnnnd tonight, lol, missing again. working 10-7 tomorrow. Its kind of annoying how they schedule me to be the closing manager, so I work till 1230am, then hafta be there the next morning at 10am... whatevv. I'll live it doesn't happen ALL the time, so its no biggie! Will have time to make it in to the gym tomorrow tho. After three nights off in a row, I definitely need it...
just a SMALL amount, but I did have it... Otherwise, I've been trying really hard to eat as good as I can to get the best weigh ins that I can! I've started coming home for lunch so that I'm not tempted to eat a giant piece of cake, or donuts, or grease, etc., and I can see a difference in my checkbook already When I start to see it on the scale, I'll know I made the ultimate right decision, lol. Perhaps getting frozen yogurt next time instead will satisfy the craving, and take you in a closer step towards healthier eating.. I know i'm not the best at this advice thingy, but I can definitely relate to a lot of what you are saying. Good luck till the next weigh-in!
I read up a bit on your work situation. And I have to say that I am happy to see you are less stressed! That is great!
Hope you made it to the gym, and by the way, a little bit of icecream isn't all that bad!
Also, I know how difficult it is sometimes to get away from eating all those yummy foods, like cake, and donuts, etc... I get I come full circle on this blog by trying to give you my two-cents, and to say that you just have to do your best to create habbits that allow you to avoid thsoe bad food. And also, don't feel too bad about it. We still have to live some. You may not lose all that much weight if you indulge on all your cravings, but you do work out. And i think there is a balance going..
So, keep up the good work!
You are always fun to read up on, and its always great to get your two cents, whatever it may be easier said than done sometimes tho!
so my body gets what it can, when it can. I can't be doing TOO horribly tho, right, if I'm relatively healthy(other than a slight cold right now) and have more energy than I've had in the past, yeah? There are definitely days where I nod off a little at work if I'm just sitting there, but for the most part, its not so bad. I realllly need to try to get a schedule fixed tho. I don't know how you do it Tru! Kids, husband, nutritionist, AND becoming the best woman in a sport that, honestly, scares me a little You are amazing. I've said it before, and I'll totally keep saying it!
. Cardio was 66min, 4.49miles. Yeah, not the greatest distance inthe world, but I DID make a discovery: Do NOT watch Tosh.0 while trying to go as fast as ya can. Well, if you're like me anyway... I've got this little problem with laughing out loud, HARD out loud, at anything that is really funny. I know some people who can smile and teehee a little... yeah. not me. Its like frickin diarreah(sp??) of the vocal cords when it comes to humor with me, lol! So, Tosh.0, which I personally think is one of the funniest shows ever, makes me LOL quite hard. Annnnd I got some strange looks from the people in the gym. Whatevv. But sometimes I think some people treat the gym a little to much like the library. lol.
