Regaining my life - Jeremy's Diary

Amazing job!! I cannot wait until I have just 30 pounds left to go!

Like someone else said, you're an inspiration. I'm glad I found your journal.
 
Read through 30 pages of it, an inspiration to me. Thanks a lot. I will be starting one of my own because of you ! Thanks dude.
 
well hello there old journal!

thanks for the comments guys!

a little update...

im in paramedic school and following my dream of a fire dept job.

and guess what!!! i test for sarasota county fire recently and GOT THE JOB!!! I have reached that dream!!!

now im sitting around 240 and waiting to explode back into a major routine and hit shredded 205.

anything is attainable!
 
hey there diary.. long time no see..

had a good set back from fitness in the form of a good looking woman.. damn them!

but as life happens, it didnt work out. so im back to working on me. guess i should finish me before giving myself to anyone.

im working 2 jobs and kicking ass following dave palumbos diet and working out 5 times a week. im strict as hell with my diet this time.

watch out for big things happening in here!

and if ur wondering no i didn't gain back all that weight im back at my lowest right now and prepping to blow by it! still shooting for 205
 
JeremyRice said:
hey there diary.. long time no see..

had a good set back from fitness in the form of a good looking woman.. damn them!

but as life happens, it didnt work out. so im back to working on me. guess i should finish me before giving myself to anyone.

im working 2 jobs and kicking ass following dave palumbos diet and working out 5 times a week. im strict as hell with my diet this time.

watch out for big things happening in here!

and if ur wondering no i didn't gain back all that weight im back at my lowest right now and prepping to blow by it! still shooting for 205
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Amazing work :) I can't believe you lose so much weight so quickly, that is great!
 
back at my lowest and bypassing it!

much stronger then before now!

couple more months of this keto diet and i will be 205!
 
Jeremy, intersting to hear more about your amazing results! By the way I grew
up in Broward, in the Inverarry Community (between Commercial Blvd. and
Okland Blvd) not that far from the Turnpike. And went to Piper High School from
1983 to 1987.

Currently living in Latvia, a small European country for the last 16 years.

I am almost 40, so a little older than you, but when I was 24, also had some
serious problems with excess weight, and luckily for me found a trainer that
helped me out with designing a high quality fat loss program.

Anyway, are the youth and all the other folks that love to Party still hanging
out at the Strip on the weekends? Driving down the beach every Friday and
Saturday was a must for us when I was in High School.

Anyway, talk to you later, great to meet someone from the same area that
holds so many amazing memories for me.

Later,

Alex Platups
 
Steve said:
Nice hearing from you and glad to hear you didn't let things slide!
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im down to 11 lbs lower then my lowest..

i never hit 245 before :( i wish i had but my scale lied. i have been using a legit medical scale and it has me at 252 right now! and i fit into Large shirts too

heading to 205!
 
JeremyRice said:
im down to 11 lbs lower then my lowest..

i never hit 245 before :( i wish i had but my scale lied. i have been using a legit medical scale and it has me at 252 right now! and i fit into Large shirts too

heading to 205!
Click to expand...

Well if your picture isn't myspaced angled you seem to be a healthy 252, and I guess thats the most important thing, most body builders are morbidly obese as far as the BMI scale is concerned and maybe you are just in the same boat, but if 205 is what you desire by all means go for it.
 
photo2.jpg


heres me in the 240's

getting there slowly and working on building muscle to get to 205..
 
a little update, down to 235 after about a year gaining to 298. this time seems to be the one that i'll hit 205 and stick there!!
 
a lot of people can talk about trying to lose weight, few actually do it and make it really happen..


229.... 24lbs away from my goal.




don't make excuses people, make results happen!
 
Awesome job.


You're like 5 pounds above me now (down to 225 from 370) but taller so probably look way better. What are you doing to keep it moving down?
 
Originally Posted by kiramon


Awesome job.



You're like 5 pounds above me now (down to 225 from 370) but taller so probably look way better. What are you doing to keep it moving down?
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that was at 235... i drop about 5-6lbs a week doing a ketosis diet with exercise and my very active job. I run about 2 miles every day and walk another 2
 
at work last shift I accidentally grabbed my buddies shirt and put it on to go on a call and i was like hrmmm this is different, i grabbed his medium, and sure as shit it fit. not tight and dbaggy looking but actually fit.


i was in awe
 
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