RedX's weight loss journey!

Thnaks Sarah. It is def hard work and glad to be out of the 300's. I hope I dont have any weight gain in the next week or two and jump back in the 300's again. I dont plan on it, I plan on continuing my weight loss...my next goal is 280!! 41 pounds in 4 months is great accomplishment and im proud of myself.
 
Hey RedX,

You are right..41 pound loss is a great accomplishment...no matter what time it takes...you should be very proud! It didn't go on in a week or month, (or in my case, a year) , and it won't come off quick like we all want it to...sucks, but true! You have every right to be proud of yourself, and I'm sure when you keep putting those good choices one after the other, you will achieve your goals..in weightloss and other areas! Keep it up!!

:party:


Sarah
 
Havent posted in a few weeks. Still going at it of course!! Im down to 42 pounds and 297 currently.


Upped my workout even more today. Doing a 8.5 incline on treadmill with 3.5 speed for 5 mins and a 7.0 run for 1 min and repeat.


I get more and more people noticing my weight loss which is great!
 
Lost three pounds this week!! woo hoo!!! Now at a total loss of 45 pounds. When i stop and think about losing 45 pounds, it sounds crazy. That is alot of weight in about 5 month period. I always tell people that it is such hard work. It has taken so much determination, patience, and hard work.
 
Considering your weight loss and the logo in your avatar (and your location), I'd say this is a pretty good day for you.
 
Originally Posted by MrVee


Considering your weight loss and the logo in your avatar (and your location), I'd say this is a pretty good day for you.
Click to expand...

Yes it is a very good day. Last nights baseball game was insane and great to have a good week!!
 
Here is an updated pic of me. Before 5 months ago and now. Loss of 45 pounds. You can tell a big time in my face and gut. Before my gut stuck out so much, now much less. Still want to get my so called "man boobs" away, but i know there is no way to target work those areas. But they definetely stick out less also! But overall I am happy with my results and still continue each and every day.



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Awesome progress and be sure to keep taking the photos on a regular basis. Nice to be able to look back through them to see how far you've come!
 
So my month later update. I am still loosing weight, slowly but its coming off. Im at a loss of 47 pounds ALMOST TO THE 50 POUND MARK!! I didnt get to the gym this past week at all....but that was because i was sick. And i knew i had to get some rest so i would get better. Im going back to the gym tomorrow to bust butt for 3 days. This coming week will be hard for all of us im sure with all of the damn food! lol Went to a wedding yesterday and had a family friend say how great im looking, its really nice to have others notice. Its very hard work! And wife is doing great, she is 27 weeks pregnant now.
 
It is pretty cool when someone says something (and means it), isn't it? It's one thing when someone knows you're trying, and tries to be encouraging, but I do enjoy it when a friend or coworker says something when they don't know what I'm up to.


Keep it up, glad to hear the pregnancy's going OK! Do you know if it's a boy or girl?
 
AYeah it's really cool. I get kinda aggravated when people only 20 lbs overweight get mad when they can't lose weight. The smaller you are, it's going to be very hard to lose weight. I was very overweight so it's easier for me but still very hard work.

We are having a girl! Her name is Rylee Michelle
 
Congrats on the upcoming bundle of joy! When she arrives you can carry her around and it will double as resistance training. Win, win!
 
Happy Thanksgiving!! lost 2 pounds this week, now at 49 pounds lost!! Hope the turkey day meals dont screw up my weight this week...will have to bust butt to get it all off next week.
 
Thanks!

Had a no loss week for the 2nd week! :( Gonna try to change up my workout some this week at the gym and go even harder. Wanna break the 50 lb mark so bad!

But on the positive note, i bought my first 2xl shirt! I was wearing 4xl before losing weight. I been wearing my smaller 3xl or old 2xl. But it was really nice to buy a new shirt that size and looks good!
 
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