Put that down, fatty!

Breakfast: diced pineapple in juice (100)
Lunch: two crumpets (170)
Dinner: will be greek food. Planning on having pitta and hummous for starter and then a low-fat main meal.
Snacks: jelly pot (5)

Exercise: 1 hr walk
Total:
 
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Aw sweetness... I know how disappointing it is to see those kinds of numbers!! I didn't actually post what I weighed in at last week because I was too ashamed... but actually thinking about it in lbs it was pretty much that same amount- 7lbs. It was mostly all fluid though cuz I weighed myself this morning and I've already lost most of it again. But I know it's disheartening... really if I'd behaved myself I should be waaaay passed my halfway point right now... but no. The main thing is now you know and you're re-motivated again! Go you- that weight will be gone again before you know it!
 
:grouphug: Thanks my lovely--I'm just a little sad. I knew moving in to a new place would be stressful but I get so upset when I see those numbers and yet I know it's my own fault! I don't need to drink wine, I don't need popcorn at 2 in the morning! Thanks for the kind words, as always, mate.

Silly Sunflower. *nibbles on celery* :piggy:
 
Sunflower said:
:grouphug: Thanks my lovely--I'm just a little sad. I knew moving in to a new place would be stressful but I get so upset when I see those numbers and yet I know it's my own fault! I don't need to drink wine, I don't need popcorn at 2 in the morning! Thanks for the kind words, as always, mate.

Silly Sunflower. *nibbles on celery* :piggy:
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Exactly babe!! We don't need that shit!! ....Your description sounds like me last night. Chips and wine...while cleaning. I had already worked out and threw it all away there too.

I'm up on the scale too. :( I can't even believe how not that long ago I was 153 and even 151. Seems like a year ago now though. :( I am working for it though!!!

Let's PUT DOWN THE WINE!!!!!!!!!!!!! and WALK IT OFF! SMASH THAT FAT!!! :iagree:!

We can do this!!! I was thinking ...man if I would have had better snacks like pita and hummus I wouldn't have ate the chips, but I didn't. I messed up. Yuck!

Let's smash down these pounds woman!!! We are almost at the same weight there....we can DO IT!!! I can't wait to see the 140's ...FUCKKKKKKKKKKKKKKKKKK!!!! :drool5:!
 
I'd be happy with the 150's!! I'll get there eventually! Thanks for being so sweet my lovelylady. You girls are all so supportive (and men!). Wine is my weakness but I'm not having ANY more! A detox is just what I need :D Love ya ladyface *hugs*

:piggy:

Hello my skinny lovelies. I did a butt-ton of walking yesterday and today so feeling good about exercise. Last night I ate too much at dinner but it was yummy and I've worked hard today to burn it off!!

Breakfast: special k bar (88)
Lunch: ham & cheese sammich (360) crisps (97) string cheese (67)
Dinner: lean mince (200) pasta (187) cheese (100) garlic bread (100) sauce (40)
Snacks: diced pineapple (no juice (40)

Total:1279
Exercise: 1hr walking in the BURNING FUCKING SUNNNNN! *eyeballs melt out of face*


Going to make healthy spag bol (lean mince, lots of veg and not much cheese!!) tonight which will be nice. I like seeing exactly what goes into all my food. Frozen crap is easier but I love cooking and want to do more of it :)


Lots of love to my WLF friends--You're all fantastic <3
 
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It sucks to gain back weight, but the important thing is to just get right back on track and I'm glad you're doing that!
 
Hey hon. Sounds like you've had a short sharp shock of reality with the 7lbs and just what you needed to refocus. Don't get down about it though - just move on up and lose the weight! You can do it - you know what you have to do and how easy/difficult parts of it are gonna be. I know you can do it!! :hurray:


Sunflower said:
Had a 4 hour shift with a girl today who has a degenerative muscle disorder. She can't move from the waist down and she's in chronic pain from her muscles dying and spasming..It really makes me think about what I take for granted. You only get one body and I'm wasting so much time being a fat-ass and not turning this body into something sexy, healthy and fit. *ponders* Life's too short, man.

Lots of love to my WLF friends--You're all fantastic <3
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Seeing people go through shit like this really does bring it home how lucky we are to be healthy and in a position to do something about the things that are less healthy in our lives. I completely agree re wasting time being a fat-ass - I feel like i've wasted the last 6 years of my life eating myself into a hole and am thoroughly ashamed. Just another thing to add to the list of motivators when thinking of whether to reach for that cake...or not...
 
Thanks Risty and jjjay :) <3


So, I watched Independence day last night for the first time (well, half of it). I had THE most horrible dreams. Here is Yank's status about it:

"Conor Patrick spent fifteen minutes last night trying to convince a belligerent Hana that she was, in fact, dreaming, and that there was not, in fact, a horrible dead body on our bedroom floor. Good times

Hana, there's nothing down there. You're dreaming. Right now."
Hana: "THEN WHY DO YOU KEEP LOOKING DOWN THERE?!"
"I'm not looking anywhere. You're dreaming."
"I'm not dreaming! Also, WHERE IS THE SCARY BODY? Is it over there?"
Hana then proceeded to alternate burying her face in the bed, demanding to know where in fact the 'scary body' was or could be, and asserting that she was, in fact, NOT dreaming, and that I was an asshole for thinking so."


Very amusing! I got 12 hours sleep though! Which is awesome. Feel awake and refreshed and ready to kick some pounds down!

Breakfast: slept til midday!
Lunch: diced pineapple (50)
Dinner: crisps and dips at a party (300)
Snacks:

Total: 350 (!)
Exercise: 1 hr walk
 
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Fuckk, I only at 350 calories yesterday! Me and Yank went to a party so I figured I'd have a tiny lunch thinking that we'd be home by 10pm and would eat dinner after the party! But dinner never happened! Not good!

Breakfast: pineapple (69)
Lunch: crisps (97) slice of bread with butter (140)
Dinner:
Snacks:

Total:
Exercise:
 
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I gained some bad too - Ive been so bad! Today's new day and I love how easy it was for you to jump right back in!! I'm with you all the way!!
 
Hey Sunny!

Just got caught up on your thread. Sorry to hear bout the weight gain. If it's any consolation haven't weighed myself either for the past 5 days. I'm sure if I jump on the scale tomorrow, its gonna say "ONE AT A TIME PLEASE"

Hope your week is off to a great start and lookin forward to hear your under 170!
Take care!
 
Hi Hana, its interesting how we all do well together and all kinda do bad together as well. I didn't lose anything last weigh-in and I had visitors until today, so been eating bad. I want take the day off so I can get back on track. If I am really really good for the next three days, i would probably get back down to what I was last week and work down from there. In short, I think I have gained too...but this week is a new week and we can do it!!

Good luck.
 
Thanks guys :) Juni, that's what I love most about this place. Everytime I'm having a crappy week, I know that somewhere around here is someone that is too, and gets my frustration. It's lovely to share our victories as well--but I like knowing I'm not alone when I put weight back on sometimes! ;)

Sooo, today was a day of SHOPPING! And I had fun..Like, really. I usually hate shopping. I'm a size 12 now (a comfortable one!) and my bra size has dropped from a 38 to a 34! Although I've gone from a D to a DD since I last got measured!

My body is shrinking but my boobs are growing! I may be turning into a real life barbie doll *looks worried*

So I got a new skirt and some tops and a new bra and lots of bits and bobs :) Very pleased! Will get piccies soon!

Got so much exercise as well. It's a 1 hr walk to the centre and I walked both ways!

Breakfast: -
Lunch: ate out with mum and aunt (600)
Dinner: mini pizza (450) rice (200)
Snacks: popcorn (200)

Total:1450
Exercise: 2 hr walk AND shopping for 5 hours ;)
 
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wow a size 12 must feel FANTASTIC!! How brilliant is that?!!

Makes it all seems worth it, eh?

However, you got to stop having crazy 350 calorie days!! Its just not healthy hon..
 
Totally worth it when I fit into a size 12! Was very happy :) I know better than to have 350 calorie days but this stupid work schedule and going out with friends and stuff makes it hard to plan foods. Like, today I would have had an early dinner because I had a small lunch but now I'm working til 9:30pm instead of 6 so have to have a big lunch and change dinner plans. Very annoying!

In other news, I was NAUGHTY this morning. I had a mcmuffin. BUT I DONT REGRET IT! Best 400 calories I've ever wasted on rubbish. So yummy and now my craving for it (which I've had for WEEEEEKS) has gone!

Breakfast: 2 crumpets (150)
Lunch: 3 rice crackers (60) jelly pot (5) string cheese (67)
Dinner: grilled pepper stead (200) salad/cucumber (0) new potatoes (150)
Snacks: MC MUFFIN!! (400) alpen bar (70)

Total:1102
Exercise: 1 hr walk
 
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