You look smoking hot, chica. And you have come so far. Way to go. So happy and proud of you, Sun. And I could see your face in the last picture. You are beautiful. Keep up the good work.
Shucks you guyyyys <3 Thanks for all the kind words. You guys make me feel awesome
So, I went to the gym today! Finally! And had my last EVER exam which felt AMAZING. Now all I have to think about is work and diet!
Breakfast: 2 crumpets (150) Lunch: At exam so now foods Dinner: pizza (350) home-made chips (189) Snacks: WW carrot cake slice (80) energy drink (120) small glass of wine (125)
Total:1014 Exercise:400 calories at gym (6 miles) 1 hr walk 300 calories (3 miles)
I feel VERY free! Still got my third and final year to go but I chose modules that are only coursework so no more exams Now for a Summer of earning money and weight loss!!
Found out today that I'm getting ANOTHER new client I got picked out of about 30 other care workers so I'm chuffed Although that's another 6 hours a week on top of my normal clients so I'm going to be exhausted. Worked 7-11 today but had a work meeting til 1pm so only home for a few hours and then back to work until 11pm! Finding it hard to make time for foods! Should be a good thing I guess
Thanks again for all the kind words and comments. I love the support I get here--You've all made this weight loss a lot less stressful!! <3
Heyyy lovers--Sorry I've not been here for a few days. Have lots to catch up on but will get round to everyone elses diaries soon.
Been good with food over the weekend..Under or just over 1200 a day.
Not much exercise apart from walking because work has been insane..
Will be weighing in tomorrow morning and then once again on Tuesday for the June challenge. Think I'm only down about a pound though--figured it would slow down whilst I'm so busy with working.
Breakfast: -- Lunch: sausage and egg sammich (400) Dinner: chicken kiev (300) small portion of rice (100) potato (250) Snacks:
You're weight loss will be great I am sure And I bet it will feel so nice to be out of 170's! It sure was nice for me... glad you are back, we love you here
Soooo, I'm down 1.8lbs from last friday. Not a great deal but considering I've not been to the gym very much and havent been eating great..it's alright
My goal for this week is to have NO CHEESE! None at all! When I started my diet I didn't eat any for the first 8 weeks but I've been slipping up and having some on pasta and such and not watching my portions as well as I used to. So yeah, no more cheese!
Had my first shift at 7am this morning so it's turning out to be a long day. Am home now for a few hours (might nap as only had 5 hours sleep ) and then back to work from 2:30-7. Got my food shop coming tomorrow and brought lots of healthy bits so that's all good
Soooo, I'm down 1.8lbs from last friday. Not a great deal but considering I've not been to the gym very much and havent been eating great..it's alright
My goal for this week is to have NO CHEESE! None at all! When I started my diet I didn't eat any for the first 8 weeks but I've been slipping up and having some on pasta and such and not watching my portions as well as I used to. So yeah, no more cheese!
Had my first shift at 7am this morning so it's turning out to be a long day. Am home now for a few hours (might nap as only had 5 hours sleep ) and then back to work from 2:30-7. Got my food shop coming tomorrow and brought lots of healthy bits so that's all good
Thanks ladies Weighed myself again and I've apparently dropped another .6lbs but I've got to weigh in tomorrow morning for the June challenge so we shall see then!!
Rox, I know what you mean! Sneaky, sneaky cheese!!
I've eaten well today and stayed under my calories so happy girl today despite my 3 shifts at work! 12 hour days for the win!
Thanks Flumebot <3 I weighed myself this morning (It's 6:30 in the bloody morning!! *sobs*) and I've lost exactly 2lbs for the June challenge which is perfect for my goal
Andddd, I'm FINALLY out of the 170's! 168 feels pretty damn good
Had some bad news last night--A family friend passed away in their sleep yesterday morning so I was pretty sad..Stayed at work though and I'm off to work again at 7am this morning. Dedication! Poor Yank is exhausted from all the early mornings but he's busy writing his book and such so not too annoyed at me
Looking forward to my food shop arriving today--loads of yummy (but healthy!) things arriving
Breakfast: 2 satsumas (60) Lunch: ham sammich on brown bread (250) crisps (97) Dinner:half a small pizza (400) new potatoes (150) garlic bread (100) Snacks: twister lolly (46)