Push pull workout?

J

Jbone488

0
I have decided to go ahead and try out the push pull workout, can you please see if you think this schedule works? If you want to subsitute or change anything go ahead, any suggestions are great.
Mon- biceps, back, lats
tues- cardio, abs
wednesday- triceps chest shoulders
thursday- legs and abs
friday- my break
saturday- the day i dont know what to do? suggestions? Should i put a total body workout in here?
sunday- abs and cardio
Thank you!
 
My workouts don't go on a weekly schedule, it's a 4 day rotation. If you could work it like that, don't be confined to the week.
 
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