what are the benefites to doing pullups vs chinups vs neutral grips
F FunctionalTrain 0 Oct 29, 2008 #2 good question, and shall direct you to search the threads on here, as this topic has been thorough discussed (relatively recent). http://training.fitness.com/weight-training/chinups-vs-pullups-34775.html
good question, and shall direct you to search the threads on here, as this topic has been thorough discussed (relatively recent). http://training.fitness.com/weight-training/chinups-vs-pullups-34775.html