Well I started my new diet on November 1st, I have seen a difference in my attitude, my weight and my energy levels. I am no longer tired all the time and i always feel better about myself. I have lost around 10 pounds in the last 18 days from excersizing with my freinds by playing baksetballl during the week, then hitting the gym with my father on the weekend. So here is some progress, my diet has been pretty much low sugar and all healthy.
I have lost about 2 pants sizes am now 30
Relaxed Front Shot
Relaxed Back Shot
back flex
Front Flex
Side Flex
Shoulder and chest (kind of freaky since my right shoulder is so much bigger than my left)
Calf
Forearm
Thanks and let me know what you think, and how can i even out my shoulders?
I have lost about 2 pants sizes am now 30
Relaxed Front Shot
Relaxed Back Shot
back flex
Front Flex
Side Flex
Shoulder and chest (kind of freaky since my right shoulder is so much bigger than my left)
Calf
Forearm
Thanks and let me know what you think, and how can i even out my shoulders?