Progress Photos :)

Hey guys!
Back with some progress photo's of what I've lost and gained - so here you go - 2 photos of me tensing ze muscles! :)

Sorry if the lighting quality looks bad, couldn't get a better place in my house and I took them from my phone

But I think they're clear enough - I gained a lot of muscle around my arms and legs (couldnt photo my legs easily :p)

Still gonna be lifitng, but I'm sort of happy with the fat I lost so its all weights from here.

Oh yeah, not forgetting to mention I'm still 15, so hopefully that last bit of flab will lift as I grow (only 5" 5 and I think I'll grow to around my Dad's height which is about 5"10 I think, or maybe a bit less, dont care tho because I've got what I was mainly aiming for ^^) or i'll "fill out" if you like to put it that way ^^

Another thing is, I've lost a lot around my waist, every single pair of old jeans and trousers are hanging off me now.. literally I mean when I walk around with no belt on they fall down.
I need to buy new clothes, haha :D


Thanks a lot to all you guys here for helping :)

Thanks again!
 
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Congratulations on your progress!

What have you done up to this point?

What are you planning to do now?

What is your calorie intake like per day?

Nutrient ratios?

What sort of training have you done?



Best wishes for continued progress, young man



Chillen
 
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