Progress made so far

[Poisonhearts]

Thanks to Steve's advice I'm going to scrap the six pack goal for now. I'm going to bulk up to build back the muscle that I lost, which was quite a bit. It seems I went about things wrong by not lifting enough and cutting the calories too low in the beginning. Hopefully I can do it right this time, I'm very excited to get this started. I'll post a picture I took today. It shows what my body looks like now and the extent of my muscle loss. Be prepared to see a new muscle covered version of myself sometime in the future .

 

[Poisonhearts]

Since my goal has changed and I'm now trying to gain some muscle mass I'm going to stick to my diary if anyone was interested in tracking my progress. I'll post periodic pictures here and information when I feel I've progressed enough to warrant it.

Link to my diary: http://weight-loss.fitness.com/weight-loss-diary/24454-diary-man-his-weight-loss.html