Dr Game
0
you really do notice it, I think you're lucky that your method works for you... I do know people who are over weight, and eat once a day, or even every other day for a few years now, and they are still over weight
I just hope for your sake it doesn't come back up as fast as you lost it when you have to increase your meals
I just hope for your sake it doesn't come back up as fast as you lost it when you have to increase your meals