prob

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retired_MaD

Guest
i have been training for 5 mths and i can see results in my chest and back..however, the shape of my left chest differ frm the right (a curve line should appear at the bottom of the chest..but the curve at my right chest seems to be not curve enuff as my left chest)..so what must i do in order to get this curve line the same as my left chest??
 
One way is to do more traing with dumbbells. With barbells what can happen is the stronger side will take over and overpower the weaker side. With dumbbells that doesnt happen since each side works independently.
 
training with free weights is advisable :]
it is a probability that one side of your body is weaker than the other
 
For 5 months of training this is typical. This asymetry will just disappear as your muscle grow so, just keep training and don't worry too much about these details, concentrate on the proper execution, and no worry this will go away with time... ;)
 
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