post surgery diet

bluehat

Well-known member
what is the after surgery diet?
once a person is back on solid
foods?
in terms of total meal quantity
 
Some Post Surgery Diet :
  • Protein – soy, dairy, beans, eggs, cottage cheese, poultry, fish, meat, and nuts are all excellent sources of protein. ...
  • Vitamin C – vitamin C helps your body make collagen.
 
After surgery, it’s really important to start slow and easy. People usually begin with liquids and soft foods before gradually moving back to solids. Once you’re on solid foods, focus on small, balanced meals throughout the day rather than big portions at once this helps your body digest better and recover faster. Including protein, fruits, veggies, and healthy carbs in each meal supports healing and energy.
 
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