poll: what is your favorite excercise?

Deadlift - Conventional and Sumo are my favorite variations.
 
Pull-ups...strict, with the chest out...yummy!!!

Huff, agreed with the single-leg RDL...they are largely underused (like most isolateral movements:(...)
 
i look forward to training biceps and triceps, my upper arms are my best muscle group, so it gives most satisfaction to train them with heavy weights :)
i personally dislike squatting the most of all ! (don't have smiths machine / rack here at home, so have to train with partner (bro :p ) and always have to lift weight from ground to my shoulders cuz i can't really lift the weight my legs can carry over my head, which is quite troublesome -_- )
 
I like squats, walking lunges with the rear leg raising as you come up, and my new found love are dead lifts.
 
You must log in or register to reply here.
Back
Top