Please share some of your ""food rules""

[indigoiis]

I like this site. Instead of the food pyramid, they have food circles.

 

[findfreedom]

Hi

If you write down what you can eat and what you can`t eat, it will bee much easier to follow! I have tried alot, and faild many times.. But now i follow only one plan. And it works for me.. If you just follow the same food plan some few weeks! Than you will see the results fast

EDIT: Strike two. Don't do this again.

 

[Jericho]

really old thread that brings spammers now. Closing