Okay first I want to ask everyone, please don't think I'm an a**hole for posting this thread.
Anyways, I have been with my girlfriend for three years now and when we first started dating we were pretty thin and fit. Well as soon as I got my license and a job, it was fast food every day, and I hate to say it, but we both put on some pounds. Well for the past month and a half I have been losing weight and she seems to want to lose it to. For some reason the people at our work are coaxing her mind into believing that it is so much harder for women to lose weight then men. I did get her to stop drinking soda and her diet has become close to mine within the last two weeks, but shes still not seeing any progress.
I think this is because shes not getting enough exercise. While I jog/swim/workout a few days out of the week, she is doing nothing. She seems to nervous to get out and jog, like there will be alot of people watching her or something: and shes not like huge. Shes about 5'4 or 5'5 and weights around 140. How can I get her to exercise so she can feel better about herself?
As a kid she was "healthy" and was made fun of a lot and now I feel sorry for her because she thinks she is getting to that weight again. She did say the other day that her pants were feel more loose, so that may be a sign of progress. I know that with me after losing a good 11 or 12 pounds the visual differences were not that noticeable but I did lose 2-3 inches on my waist. Well anyways, thanks a ton for the help.
Anyways, I have been with my girlfriend for three years now and when we first started dating we were pretty thin and fit. Well as soon as I got my license and a job, it was fast food every day, and I hate to say it, but we both put on some pounds. Well for the past month and a half I have been losing weight and she seems to want to lose it to. For some reason the people at our work are coaxing her mind into believing that it is so much harder for women to lose weight then men. I did get her to stop drinking soda and her diet has become close to mine within the last two weeks, but shes still not seeing any progress.
I think this is because shes not getting enough exercise. While I jog/swim/workout a few days out of the week, she is doing nothing. She seems to nervous to get out and jog, like there will be alot of people watching her or something: and shes not like huge. Shes about 5'4 or 5'5 and weights around 140. How can I get her to exercise so she can feel better about herself?
As a kid she was "healthy" and was made fun of a lot and now I feel sorry for her because she thinks she is getting to that weight again. She did say the other day that her pants were feel more loose, so that may be a sign of progress. I know that with me after losing a good 11 or 12 pounds the visual differences were not that noticeable but I did lose 2-3 inches on my waist. Well anyways, thanks a ton for the help.