please explain something for my mom

ok i bought a whey protein a day ago and she's scard of it so can you explain to her that its ok for a 14 year old to take. explain where whey come's from and if theres any side effects and that its just like drinking a glass of milk.

p.s and does it cause pellits.

please help thanks alot
 
Its ok Mom and dont worry someone will follow me up with a scientific sounding explanation as to why. They love doing that around here ;). On the other hand you could buy Robert more boneless skinless chicken breasts (and grill or bake them) if he's not getting enough protein. I have never heard of pellits so I won't comment on that. :)
 
hmm If I had a 14 year old kid I wouldn't let them take sups either. Not because it has any side effects, I take it. But it's simply not the right mindset for someone that age.
 
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