please everyone who lacks motovation add youre email to this thread
i would like to try to see if this works.
its like a buddy system basically u tell me if uve done all ure exercise and i tell u.
also if ure trying to eat healthy we tell each other wat we ate i need serious help with this one while writing this im eating a mars bar and drinking a bottle of coke
lol dont make me pick up another mars bar
add youre email
height weight bodyfat percentage
and youre goals
ill give u my bodyfat percentage tommorrow im seein the gp tommorrow and hes going to give me it
but im 5ft7 and 124lbs i want to tone up eat healthy and well follow my exercise plan which is to much to write
i want to beable to run 10 miles straight by march at the moment i can run 4 to 5
please add ure email
thanx luv becca
i would like to try to see if this works.
its like a buddy system basically u tell me if uve done all ure exercise and i tell u.
also if ure trying to eat healthy we tell each other wat we ate i need serious help with this one while writing this im eating a mars bar and drinking a bottle of coke
lol dont make me pick up another mars bar
add youre email
height weight bodyfat percentage
and youre goals
ill give u my bodyfat percentage tommorrow im seein the gp tommorrow and hes going to give me it
but im 5ft7 and 124lbs i want to tone up eat healthy and well follow my exercise plan which is to much to write
i want to beable to run 10 miles straight by march at the moment i can run 4 to 5
please add ure email
thanx luv becca