Thanks Cannon and Cerella.... I'll try my best.
Posting my food for today cos I can't stop eating!
BF: Fried chicken wing, 2 cookies, 1 coffee
Lunch: Grilled Chicken chop, longan drink
Break: 80g snickers, choc stick, oatmeal cookie, 1cm by 3 cm potato chip
Ok... far far off what I used to eat when I was 57kg. Hopefully my mind clears up before I knock off.
Planning for gym after work. Guess I'll start with 60 min walk this week before getting back to the routine of running. Don't wana hurt my body.
Sunday I went back to my mother's church so it's easier to meet family for Mother's Day lunch. Alot of ppl at her church don't recognise me at first look because I used to weigh 80kg (176 lbs) when I last attended the service there. A few came up to me and said I lost weight. Ha. Funny how I wasn't pleased because I know I had put on 6kg since Feb. But well since they havn't seen me for a long long long time, I've still lost weight in their eyes.
I guess this would be a motivation for me not to return back to 80kg. ANd no, it's not time for celebration yet because my BMI level is still unhealthy acc. to this wonderful country's standard. I need to get my body fat % tested tonite. Hopefully it'll jumpstart the motivation. I really need to do this.
