PinkyDolly's Diary

Howdy Pinky,
I have been meaning to stop by with a warm
"WELCOME BACK!!Glad you found your way back here missed your
funnyness!! You sound like your ready to rock and roll and kick some
AZZ!! Hope you have a nice day Tammy
 
A new Before & After will be here in July, till then you're only seeing old pics anyway. I'm having a ball making everyone wait :rotflmao:

u r indeed. glad u r still as popular and i think yr fan club is growing! Heh...

Howdy Pinky,
I have been meaning to stop by with a warm
"WELCOME BACK!!Glad you found your way back here missed your
funnyness!! You sound like your ready to rock and roll and kick some
AZZ!! Hope you have a nice day Tammy

better late than never! tks for rolling in! U hv those shoes on? hahhaha.

welcome back dolly.....missed ya...........glad to see you back in action!!!!
joggin and all!!!! Woooo HOOOT!!!
STAR

glad to be bac! u r full of energy still! Keep goin gal!
I jog this morning again! Wonderful to feel the perspiration all over again hahahah.....
 
Morning exercise: Jog (40min on treadmill with incline)
Breakfast: Big green apple, coffee with creamer n sugar still! hHehehhe
Lunch: 2 slabs of fish + celery spicy hot soup (it's so cold in the office!), one glass pepsi light
Break: Grapefruit + 2choc cookies + small green apple + another coffee
Dinner:Remainding octopus and mango salad, small snickers, warm glass of tea (helps w a headache)

Yesterday almost went crazy in the diaries. I was posting msgs and when the browser got updated, the owners of the diaries had posted just 2 min bef me. Happened 3x! Lol. Think i should type faster next time. Kinda sucks when I wrote something high and happy and then their post was abt a bad day or being discouraged. Sorry if this is you cos I really didn't mean to miss your msg!
 
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Good on ya for the exercise and eating PinkDolly! I love an incline on the treadmill cuz it more closely simulates outside jogging. I had salmon for lunch so we both had fish...yum! Have a great Thursday. Here's to another day of healthy eating and exercise...oh and water.
 
Way to go on the exercise girl and the menu is looking pretty good too!!!

i think i am not eating enuf. but been having headache these 2 days. forcing myself to eat more. the cold temp in office helped to get some food down today. but dinner wise is horrible. just updated.

Good on ya for the exercise and eating PinkDolly! I love an incline on the treadmill cuz it more closely simulates outside jogging. I had salmon for lunch so we both had fish...yum! Have a great Thursday. Here's to another day of healthy eating and exercise...oh and water.

and i had 2 slabs of fish instead of one cos the 2 happened to be frozen as one. I was too lazy to just defrost one and keep the other. but it's so yummy i might get more fish tmr morning so I can have it again!
ooohz... my mum loves salmon and codfish. i caught her influence with the fishy food hahahah.

Hi Pinky!! Dropping by to say good morning, well it's morning for me anyway!! But did want to drop in and say HI!!:)

Morning! i am goin to sleep in abt 4 hours. hopefully my laptop last that long! heheh... i can't sleep with the headache now.
 
I just realised that I am able to slip back into my 28" capri. Doesnt make sense cos few months back I could only wear it when I got down to 57kg.
I am up now at 62kg.

Hmm.... does that mean i put on 5kg of muscle? Cant be... since i ate like a pig for 4 months and hardly exercised.:confused:

I am so happy this afternoon! :jump: A cute golf instructor I have a crush on held the door for me just now! Such a gentleman! Hardly what i expect from a local guy these days. Too bad we didn't talk. He works at a office near mine. Ha...then a few hours later when my female colleagues came back from lunch, they were nagging at a fellow male colleague not being gentleman enuf to hold the door for them to come in. Lol.

So guys... do u hold the door for gals? Or R U the type who would say "You've hands to do open the door youself!"
 
Oh yes Pinky girl - your back - Ive missed you and your office gossip and your stories :D:D:D Good job on the capri's - maybe just some water retention ??? I get doors held open alot for me actually and when I was at the insurance place a guy helped taneesha - not once but twice when she dropped her drink and sucker...
 
So guys... do u hold the door for gals? Or R U the type who would say "You've hands to do open the door youself!"
that's an interesting question - I've actually seen women get offended when men hold doors open for them - I can see why the guys get all gun shy about doing it - I have way more important things to be offended about :) whoever gets to the door first - holds it open for either gender :D

Though I had a colleague tell me the other day (his mother is schooling him in the ways of etiquette) that when it comes to revolving doors, the gentleman should go thru first and push the door for the lady :D that one I had never heard before :D
 
Oh yes Pinky girl - your back - Ive missed you and your office gossip and your stories :D:D:D Good job on the capri's - maybe just some water retention ??? I get doors held open alot for me actually and when I was at the insurance place a guy helped taneesha - not once but twice when she dropped her drink and sucker...

water retention can be dat bad? hmm....
ha good to know there are nice guys around u.

keep rockin pinky!!

yo! i'll throw some rocks...

that's an interesting question - I've actually seen women get offended when men hold doors open for them - I can see why the guys get all gun shy about doing it - I have way more important things to be offended about :) whoever gets to the door first - holds it open for either gender :D

Though I had a colleague tell me the other day (his mother is schooling him in the ways of etiquette) that when it comes to revolving doors, the gentleman should go thru first and push the door for the lady :D that one I had never heard before :D

ha i've bullied men before by swinging the door close when they r only 2 steps behind me. dats special priviledge reserved for colleagues lol. yea i am still a kid to behave dat way!:)

We dun hv revolving doors here. Prob less than 10 buildings in this country have them ha. So I've never heard of that etiquette before. Revolving doors are not automatic?
 
There are goin to be so many overseas colleagues coming in next week, I think there'll be lots of temptation around! Some have already arrived ahead to prepare for a big meeting next week.
I already see a beautiful clothed table with bottles of 7-up, coke, pepsi and sour cream twisters, walnut cakes and loafs outside the pantry! Goin crazy each time I pass them while on my way to toi toi. Urgh.

Morning exercise: 40min jog on treadmill (with incline for 10 min)
Breakfast: Apple and tuna salad, glass of warm skim milk
Break: 2 coffees, apple
Lunch: Fishcake and celery hot spicy soup.
Break: Mangoes, choc-tiramisu ice cream cone, Montana monstrous choc cookie:eek:
Dinner: OChicken leg with mango sauce, apples.

Goodnews! My headache is gone! Guess my body had trouble adjusting to the morning jog suddenly hahahah.

Goin to cook my lunch now! It's another freezing day in office! Cheers to HOT SPICY SOUP!:jump:

Drinking tons of water so that I dun stop by the table to get those cookies, nuts & walnut loaf. Been to the toilet lots... but I still didn't get to see the cute golf instructor along the corridor!
 
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Hey Pinky. Good luck with the temptation. I gave in to temptation at work today and now I'm regretting it, but tomorow is another day :)
 
Hey Pinky. Good luck with the temptation. I gave in to temptation at work today and now I'm regretting it, but tomorow is another day :)

hehe... i gave in to the ice cream. can i borrow last 2 days' calories to make up for it?
boy do i eat badly once recovered frm headaches! :p
 
ok i am here again!!!!!!!!!! cos the food is increasing by the hour in the pantry, outside the pantry, inside the conference room, outside the conference room!

I just saw 3 different types of cookies in trayfuls! And packets of nuts piled on the tables! AAAAAAAAAAHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!

I am going craaaaaaaaaaaaazy.....:drooling: :drooling: :drooling:
 
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