pics

L

legz

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all I have for now is this!

will post more from home...im at work and that was the only pic i had on this pc
 

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you've got some huge legz legz .. Great job, put some pics of the calves, how do you work out your legz legz?
 
legz said:
all I have for now is this!

will post more from home...im at work and that was the only pic i had on this pc
Click to expand...

Just awesome quads! They look like mini oaks, for pete sakes! :) Congrats on the the progress, and much respect on the consistency to get there!

How is the rest of your routine looking? How often do you train, sets, reps, and exercises?

How is the.....almighty diet? What do you eat in calories?


Feel GOOD about what you have accomplished!



Best regards,


Chillen
 
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Legs look good. does the mirror make them appear larger than what they are?
I have something to ask you. For legs, is it better to do low or high volume? I do not like squats....I like front squats a lot more. Not a problem, right? i also do hack squats and some step-ups or lunges. What do ya think?
 
Diesel said:
Probably just another fake from the good ole internet. Who posts a pic of themselves off a mirror anyway?
Click to expand...

You calling the pics I have posted (several times) fake then?

:rofl: (histerically) :beerchug::yelrotflmao:

I have news to enlighten the eyeballs at nearly 47 years old, baby!


Yea, yea,........Shake that shiiiiiit.......brotha and sista's


Best regards,


Chillen
 
He must wash the dishes alot.
 
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