Here are comparisons of my beginning pics and progress at 1 month.  1st pics (blue shorts) were 12/3/06, second pics (gray shorts) were this morning.  I've lost a total of 15 lbs so far and weighed 223.5 this morning.  I can't tell a whole lot of difference in the pics but my clothes are fitting a lot differently and my face is a little thinner.  I've still got a little over 30 lbs to go so this is just the beginning.  My next goal is 210 lbs by the time i take my next pics on the 3rd or 4th of February.  It probably would have been better if I had taken measurements.  I think I've pretty much lost a little weight everywhere so its not real, real noticeable.  Here are the pics, tell me what you think.
				
			 
						 
			 
			 
			