S slimsadie 0 Jul 29, 2006 #21 may be u are not doing squats the right way,maybe when u are doing squats just keep in mindthat your knee shouldnt go beyond your ankle level,it strians on knee muscles and u can get injuries etc i will Pm u the lower body workout
may be u are not doing squats the right way,maybe when u are doing squats just keep in mindthat your knee shouldnt go beyond your ankle level,it strians on knee muscles and u can get injuries etc i will Pm u the lower body workout
S SRV524 0 Aug 14, 2006 #22 You're cute...you even have a semi-4 pack, what's the prob? Nice legs btw.