My measurements
Our body types are so similar...but you have a better rack and no back fat
I think your thighs look smaller than mine. btw. Im planning on taking photos soon maybe even tonight. My last photo was 3 weeks ago.
Great Job on your loss so far!! My highest weight was 230 pounds also, so I know what it feels like to be there!! You are AWESOME!!! Have fun swimming!!
WOW! This is so exciting to see. Amazing what 15 pounds can do, cuz in the long run, it's not really that much. But it has definite results. Way to go! Can't wait till I am down 15 pounds! I have taken "before" pictures as well, but I think I'm gonna wait to post them until I reach my "after".
Thanks everybody!! I've lost 2 pounds since the last picture but will wait until I've lost at least 5-10 more until I post more pics. I did take my measurements yesterday and in the last two weeks I've lost 7 inches total from my body. This is from my journal:
Two weeks ago I bought a measuring tape (couldn't find my old one at the time) and I measured pretty much my whole body. Yesterday I measured again and here are my two week results: First row is from 7-19 and the second row is from yesterday.
I went crazy with the tape measure and even measured my wrists! haha! Here are they are:
Body Part ..................
7-19-08 ..........................
8-8-08
left calf:.............................16 ''..............................16 ''
right calf:...........................16 ''...............................16 ''
left bicep:............................13''...............................13''
right bicep............................14''................................14''
left thigh:...........................24 ''......... .....................24''
right thigh:..........................23.5 ''............................23.5''
directly above bellybutton:.....51'' ............(-2 '')...........49 ''
directly below bellybutton:......52 ''...............................52 ''
chest:.................................48''............(-1'')..............47''
waist:.................................42''............(-1'')..............41''
hips:...................................52''.............(-2'').............50''
left wrist:haha......................6.5''................................6.5''
right wrist:...........................7 ''.............(-.5'').............6.5''
below butt around both legs:..42.5''...........(-.5'').............42''
around the butt:...................???..................................49''
...........................................
Total lost: 7 inches!!! .............