Hello!
I am a 14 year old boy wanting to develop a personal workout plan to help me get back into shape. I used to be in fantastic shape. I played football, basketball and ran track. I am 5'7" and weigh 165lbs. I have access to a full gym for workouts.
I am a 14 year old boy wanting to develop a personal workout plan to help me get back into shape. I used to be in fantastic shape. I played football, basketball and ran track. I am 5'7" and weigh 165lbs. I have access to a full gym for workouts.