Pequin Weight Journal

thats awesome sweetie - its still an amazing amount for two weeks weight loss :D
hope you are having fun and that you have a great week end. wishing you lots more weight loss
x
 
Good for Amy losing weight!!! I am excited for you. You are doing great. I wish I would forget to eat once in a while. But well, that's not my vice. Glad you are doing so well and keep it up!!:)
 
Hey Amy, just stopping in to say hi, my life has been so busy the last few weeks I have not had the time to come read your diary. I found out two weeks ago that the plant I have worked at for the last 14 years is closing down March 30th. THIS SUXS. I wont say who it is but the slogan goes like this - "Nobody doesnt like S___ L__"! I guess there will probably be about 1400 of us that dont. But with the bad comes the good. I am down 30 lbs since Christmas! WOOO HOOO.:)

Now I need to go back and catch up on the Pequin/Giggles gossip.

Jay:cool:
 
note to self: get a boyfriend i can affectionately call giggles. a guy's got to be good that makes you giggle.

hi girl.
 
Peq~that is a great attitude to have!! I am very proud of you. and u are right! the big picture is a pretty one, lol! U have still lost! Congrats!!

~Emily.
 
Good Morning everybody! :D
Thanks for all your comments. 3lb for a two week span is good. Too bad it was the 2 steps forward and one step back method. :rolleyes: I was talking to my mom this morning and she's lost a grand total of 25lb in the last few months!! :D:D I asked her what he goal was and she grinned and said well... to stay just a few steps ahead of you. ..lol. Hey - whatever keeps her motivated right! :D:D


Ok, so I realized that I forgot to post my food yesterday. Oops! So here they are:


Totals:
Calories (Goal 1660 - 2010): 1,405
Carbs (Goal 187 - 327): 176
Fat (Goal 37 - 78): 49
Protein (Goal 42 - 176): 67
Fiber (Goal 25 - 23): 10

Water (Goal 80 - 104oz): 20oz :eek:
Exercise: none.


So Giggles and I are going to a movie tonight. Pan's Labyrinth. Supposed to be really good, but subtitled. I looked at the previews online and I can't wait! Plus I scored free tickets!! Wooooo! !! (yup real people do win on there - I've gotten 4 movie tickets and an iTunes gift certificate since I signed up.)

Not sure what else we're planning on doing today. Giggles was out late last night with the guys so he's probably got a yummy hangover. :p

Have a great weekend everyone!! :D:D
 
hello darlin~ looks like ur doin great, looks like i aint gonna reach my goal by VDAY, bummer...so i am gonna start out another goal list.....well, ttyl, bye sweetheart! ps, have a great night tonight :)
 
Just browsing and sayin' hello. Bravo to Mom - that's great news and even greater to have someone working on a mission with you *thumbs up to the Pepper Clan*
 
Howdy sorry about this but I have to do the copy and paste routine
do to Saturdays are hectic and I want to spread the love to everyone;) !
Have a great day and a healthy weekend,Tammy
 
hello sweetheart...i weighed in at 281....so not fair....that jus about HAS to be water weight...even if i did eat pizza and cake yesterday :D lol. kick sum butt today...dont cheat like me! :)
 
Glad to see things with the Giggles is still wonderful!!! And 3 pounds... great job!!! It is awesome to see so many not loosing motivation during the coldness and snow....

5 - 7 inches on Monday :(
 
Howdy Amy,
Have you checked your local weather lately?:eek:
They are saying we are going to get hit BAD if it stays all snow 14 inches
if it doesn't 4-6 snow 1/2 inch freezing rain and ice!
thats it for me I am going into hybernation lol! Hope you stay warm and
have a nice day.Tammy:)
 
Hey Peguin. I hope you enjoyed the movie. I've heard mixed reviews from friends who generally like deeper movies. The thing was nobody was in the middle. They either loved it or hated it.
 
Morning everyone! :D:D
Thanks for stopping by! So far no snow in my area but definitely rain. So dark and gloomy today. :p

Guess what, I found this skirt at the end of my bed this morning. I can only assume that my mom bought it for me this weekend while I was at Giggles, it's very cute, short grey wool with pleats along the edge... only it's a size 20. I figured, eh what the heck and tried it on. And it fits. I'm sitting in right now. Yay!! :cool:

So it's again picture time... but I've only lost 4lb for the month so I'm going to hold off until next month.

Welp, I gett to get some stuff done.
Have a great day everyone!! :D:D


EDIT: Oh yeah - the movie. Hmmm... I really like Pan's Labyrinth BUT it wasn't what I was expecting. I anticipated more fantasy stuff, not so much war & gore. I had to look away on more than one occasion. And the ending was sooo sad!! I liked it but I guess I wanted more. Beautiful cinematography though.
 
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I am so happy for you for getting into ther skirt! That is such an awesome feeling!!! I know you are walking on top of the world today!!:D
 
I ate terribley today then mom came home early and made a huge supper. Instead of taking a step back and looking at all that was on my plate, I just went ahead and ate. Gah. :eek:

I'm going to do better tomorrow.
I'm going to do better tomorrow.
I'm going to do better tomorrow!

:D

Food & Activity
Breakfast: frosted mini wheats with milk, 1/2c juice, 1/2c. blueberries
Lunch: lean cuisine pizza with 1/3c. chili, coleslaw with mayo
Supper: waffles, 4 slices of bacon with butter & syrup, 1 slice of sausage, 1 egg
Snacks: 1 kiwi, lunch meat tortilla wrap with chicken mustard & cheese

Totals:
Calories (Goal 1660 - 2010): 2,056
Carbs (Goal 187 - 327): 272
Fat (Goal 37 - 78): 77
Protein (Goal 42 - 176): 79
Fiber (Goal 25 - 23): 19

Water (Goal 80 - 104oz): 64oz
Exercise: still need to do but they WILL get done tonight!

Done!

* Crunches: 50
* Kickback: 30
* Lifting Crunch: 30
* Squats: 30
* Lunge: 30
* Hold Squat Tap: 30
* Calve Stretch: 30
 
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