Pequin Weight Journal

pequin said:
Just got back from le doctor's office - down another 1lb for a total of 33lb since my last appointment. The nurse's eyes bugged out and she was like "oh! he started you on phen(something - one of the phen-fen compounds)?" uh.. nooo. :D And then the doctor was just as pleased. I heard him dictating in his office while I was waiting for my flu shot (ouchyy!! :().. "Ms. Lastname is doing very well with the diet & exercise plan.." :D:D:D

I don't have to see him again for another 3 months. (I was seening him every 6 weeks).. Yay yay!!)
Click to expand...

Congrats!! :D:D:D:D
 
*sings*
"Yo ya lost 33 pounds..... ya lost 33 pounds.... ya ya.... you lost 33 poooooouuuuudddds.....hey pepper girl freakin rocks!!!!!"
great job sista, that is too cool!!!!!! Make sure you tell your ma the doctor said so!!!!!!!!!! ;) :D laters STAR
 
That's so awesome Amy! I can't wait until I go see the doctor all skinny. He's never said anything about my weight (except when I went for my first pre-natal; he was a little concerned that I was starting so high). On my post-natal checkup, which was late, I was down 15 lbs! So I'm going in after Christmas to have him put in my chart how well I'm doing:D
 
Hey lady!

Just stopping by I looked at your eating what's with the croutons and apple cider? That doesn't sound so good.
 
I'm saving you from page two, by stopping in to say "HI" and "MY MY MY you've been quiet today"
so consider them said. and I hope your day is going okay.
 
Sorry for the quietness. The flu shot has knocked me on my shrinking ass.

Food & Activity:
Breakfast: Panera Pumpkin Muffin, 1/3 cup coffee
Lunch: Lean Cuisine Pizza, 1c. V8
Snack: 1/2oz pistachios
Supper: pumpkin burger (like a sloppy joe, with pumpkin in it), sweet potato fries

Totals:
Calories (Goal 1640 - 1990): 1,715
Carbs (Goal 184 - 323): 199
Fat (Goal 36 - 77): 57
Protein (Goal 41 - 174): 97

Water: 80oz
Exercise: none, feel too crappy

Ok - I'm going to bed...
 
You awake yet? :) I woke up 2 hours early to exercise yay me! lol... Hope your feeling better this morning. I'll check in on you after work tonight. Have a good day!
 
Yeah - I'm awake now. :D I went to bed at 10:00p, slept alll night until about 8:00a this morning. Guess I needed the sleep. Very achy today & my head is hurting a bit (actually - I feel like I've got a hang over) but I'm feeling tons better. Thanks everyone!!

And I lost 3.5lb this week! Yippiiee!!! :D:D

Ok - guess I'd better go make my rounds and see what I missed yesterday. Have a great Friday everyone!!!!!
 
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