Pecks?

G

GreenDay911

0
If i do lift... ( Bench Press ) But dont use a diet... will i loose my Chest Fat.. and Gain Pecks? :confused: i was told no buy my friend but yes from my parents >_< i dont no who 2 listen 2 grrr ( i dont drink pop so thats good i only drink water , milk , and Orange Juice. )
 
Possibly, eventually.
 
You will need to diet or do a lot of cardio. You can't turn fat into muscle, you lose fat and build muscle.
 
hmm kay ill keep the diet that ive had for 1 week so far :D heh i cant belive a 14 year old boy can keep a diet..... would it b bad if im not Fat and i diet? :\ i dont want nothing bad 2 happen cus i no im not fat i have lie 2 pounds over weight.. im 5 feet high ./.. weigh 125... my fat is like 1 inch Thick.. not alot...
My chest has like 3 cm thick of fat.. But to me i think im fat... is there a way i could solve this problem? my friends say im not.. but i think i am :( and i hate it when i think my self is fat but i cant help it.. ill try 2 get a picture and show u guys
 
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