Weight training, cardio, 10,000 steps a day, and a good diet of course!skyler said:okay - hotstuff, sooooo, what's the plan to lose those inches?
paulab_5 said:Skyler, I wear my pedometer from the time I get up, till I go to bed at night...
BTW- I wanted to post this and I forgot. I started taking Slimquick today. To be at the measurements my dress size calls for, I need to be 35-27-36.... I figure this will put my weight at about 130/135.
I am currently 150.4 lbs and 39-31.5-38
I must confess, I didn't throw out the scale... however, I'm going to try my hardest not to get on it again until the four week point which will be April 24th.