Hey all! I really don't know how to word this but I heard somewhere if you overeat than you stretch your stomach so you keep overeating.
I think that's what I have been doing for the past year, I can eat eat eat and not be FULL, my boyfriend even stops before me!
I have seen more fat built up around my stomach and am currently working on eating healthier(with small portions) and doing cardio.
But I have the kind of stomach now where if I push it out it looks like I'm 5 months pregnant, I'm wondering if that's bc of my overeating.
anyways my question is: are you able to shrink your stomach back down?
Thanks so much!
I think that's what I have been doing for the past year, I can eat eat eat and not be FULL, my boyfriend even stops before me!
I have seen more fat built up around my stomach and am currently working on eating healthier(with small portions) and doing cardio.
But I have the kind of stomach now where if I push it out it looks like I'm 5 months pregnant, I'm wondering if that's bc of my overeating.
anyways my question is: are you able to shrink your stomach back down?
Thanks so much!