One year progress

[Jonathan1]

Hi guys!

I wanted to share some pics here from how my body looked one year ago and how it looks now. It's been quite a year since i started working out, I want some opinions here taking in consideration that I'm 16 years old now and that I have been trying to imrproove my workout routine with no help untill now with this forum =) Well, all the comments are welcome =)

This is the old picture from one year ago:


This is the recent picture (2 months ago):


Lol, I'm glad I discovered this forum... hoping to hear from you...

Jonathan

 

[bhindibhagee]

Pictures still aren't showing...

 

[rip]

I see some excellent improvements! You are doing terrific... Stick with it!

Your weight gain (from added muscle mass) has come along nicely.

Keep up the good work,
Rip

 

[Incitatus]

yup that added lean mass is looking good